Natural and Organic restaurants and cafes 2016

Organic and Natural Dining List

by PCOS Girl // January 30, 2016

Wanting to go out to eat but also wanting to stick to your organic and natural lifestyle? Have no fear- I’ve put together a cheat sheet below of casual dining options that offer some yummy and natural options. I haven’t... Continue reading →

Are YOU Taking Care of Your PCOS

by PCOS Girl // October 3, 2015

So, you’re reading and researching about PCOS all day. You’re pinning away and reading up on all the blogs, but are you taking action? I’m the queen of reading and not acting, I have a ton of recipe pins on... Continue reading →

PCOS Anti-Inflammatory

by PCOS Girl // May 22, 2015

Just wanted to update you all on what my latest PCOS research is about. I just started my anti- inflammation strategy in hopes that this helps my PCOS symptoms. This is very recent, so the results aren’t in. I will... Continue reading →

Prebiotics to help PCOS Symptoms

by PCOS Girl // February 28, 2015

A Huffington Post article was recently circling on social media regarding a study from Oxford University about Prebiotics (yes, pre-not pro) and their connection with anxiety and depression. The article suggests there is a definite link between gut health and... Continue reading →

How to Feel Happy & Girly

by PCOS Girl // December 2, 2014

PCOS Depression and Hormone Imbalance This article is not meant to be shallow or push the idea of what a woman should look like etc. This is simply meant to help any of you PCOS sufferers who struggle with hormone... Continue reading →

A little PCOS Rant

by PCOS Girl // October 21, 2014

Dear PCOS – Thank You for taking the fun out of being a GIRL! This post offers no research, no facts, just plain ole’ complaining. It’s my outlet to relieve all this pent up PCOS frustration. Thank you PCOS for... Continue reading →

PCOS Research: Mealtime Improves Fertility

by PCOS Girl // August 29, 2014

Meal Time Can Improve Fertility Naturally! Let me preface this with letting you know- I have been trying this meal switch for the last two weeks and have lost 7 pounds!! I will fill you in on the fertility... Continue reading →

Letrozole for PCOS Infertility

by PCOS Girl // June 16, 2014

Letrozole for PCOS What’s the best fertility treatment for PCOS? If only there was a universal answer! But research is getting closer to more successful options like IVM and Letrozole (Femara). Letrozole is a medication intended for treating early stage... Continue reading →

How to Make Veggies Taste Better

by PCOS Girl // March 18, 2014

How to Make Veggies Taste Better I don’t know about you, but I was not always a veggie fan. I wasn’t raised on vegetables and didn’t eat my first salad until I was in my 20’s! I now know the... Continue reading →

PCOS after Pregnancy

by PCOS Girl // March 11, 2014

PCOS After Pregnancy I wanted to let everyone know about my experience with PCOS after pregnancy. In my case PCOS came back right away and with a vengeance! If I would have known this while pregnant I would have been... Continue reading →

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My PCOS Story and PCOS Research

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