Quinoa Recipes - PCOS Recipes - PCOS Girl

All About Quinoa

by PCOS Girl // March 17, 2016

This is not really a recipe page, it’s more a ‘Meet Quinoa’ page. I was very skeptical of Quinoa when I first heard about it- it just didn’t look appetizing. But after my first bowl- I was hooked. Quinoa (kEEn-wah)... Continue reading →

PCOS Girl - Amazon Shopping List for PCOS

PCOS Shopping Links

by PCOS Girl // March 15, 2016

I always get asked what supplements I use, what I workout with, what books I read, etc. So I decided to list all the PCOS stuff I personally use- I’m not sponsored or paid by any of these companies- BUT... Continue reading →

PCOS Girl is on Facebook

by PCOS Girl // June 17, 2015

PCOS Girl is on Facebook!! Let’s connect and talk struggles, goals, research, inspirations, tip, treatments and more! Can’t wait to meet you all. Continue reading →

PCOS Anti-Inflammatory

by PCOS Girl // May 22, 2015

Just wanted to update you all on what my latest PCOS research is about. I just started my anti- inflammation strategy in hopes that this helps my PCOS symptoms. This is very recent, so the results aren’t in. I will... Continue reading →

PCOS Research: Mealtime Improves Fertility

by PCOS Girl // August 29, 2014

Meal Time Can Improve Fertility Naturally! Let me preface this with letting you know- I have been trying this meal switch for the last two weeks and have lost 7 pounds!! I will fill you in on the fertility... Continue reading →

How to Make Veggies Taste Better

by PCOS Girl // March 18, 2014

How to Make Veggies Taste Better I don’t know about you, but I was not always a veggie fan. I wasn’t raised on vegetables and didn’t eat my first salad until I was in my 20’s! I now know the... Continue reading →

PCOS and Sugar Cravings

by PCOS Girl // February 10, 2014

Have PCOS and Sugar cravings? Addicted to sugar? Me too!! I could eat sugar for all three meals and the snacks in between! I once took a trip to Europe and survived off sugar! I ate donuts, pastries, breads, cookies... Continue reading →

PCOS Weight Loss

by PCOS Girl // January 27, 2014

PCOS Weight Loss Trying to lose weight with PCOS is nearly impossible, or so it seems. Through my 10+ years with PCOS I have been able to control my weight with strict discipline, only to gain it all back at... Continue reading →

Where to Shop: Natural and Organic Foods

by PCOS Girl // January 25, 2014

Deals on Organic Foods I’m a frugal girl, but I know the importance of eating natural and organic foods, especially with PCOS. I’ve spent a lot of time trying to find the best deals on different products. I rarely shop... Continue reading →

My PCOS DIET Plan